109 Irish Street Dumfries DG1 2NP 

01387 266667 (please note this line is not manned 24/7)

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At Soul Soup we offer Support Workers for those times you feel you may need help with issues but  that you dont feel you need counselling.

Our trained Support Workers are there to offer support and listen to you.  They can sign or post you to other services who may be able to meet your needs more appropriately.

Our support workers also run group activity sessions where groups of people can come together.


These sessions can include indoor or outdoor activities, fun, games, trips away and Learning activities such as confidence building. Our creative therapist– uses various kinds of art, music, drama or games to help you explore your feelings.

A support worker will also be available during our drop in times if you would like to have a discreet chat about the services offered at Soul Soup.