Temporary update to services

drop in & activities

Soul Soup are taking steps to look out for you in the current Covid 19 out break. Following Government guidelines we are helping people and staff to social distance. Support and counselling sessions are still ongoing but just not face to face temporarily. Your support worker or counsellor is around and in still contact with you. Activities will not be running for now but will be back as soon as possible.We are all still working and you can get us by Facebook, chat and telephone. we have put a link from the home page to support your emotional health. Dont feel anxious and alone. Get in touch. virtual non viral hugs to everyone out there. Take it easy :) 

drop iN

We hold regular drop-ins so you can come in and get to know us or find out information about us. You can call beforehand to tell us your coming or you can just drop in.

Our drop in sessions are:

Mondays- 3pm until 5pm

Wednesday- 4pm until 6pm

Fridays- 1pm until 3pm

Drop ins are open to anyone aged 12 to 25 who would like to talk to a support worker, make an appointment to see a counsellor or to get information for yourself or a friend or for someone you know.

Feel free to come along and find out how we can help!

find us here:

activity sessions

Would you like to take part in our activities encouraging positive mental health?

Find what works for you to help you in difficult times. It could be art, mindfulness, information sessions/training, sport, poetry or any number of activities we welcome you to share things that work for you too. Things that you feel might help others, after all some of the best support comes from people who have had experience of the subject.

Get in touch to see when we are running sessions or pop in at drop in times to find out more.

109 Irish Street Dumfries DG1 2NP 

01387 266667 (please note this line is not manned 24/7)

07387 874201 (Text)

keep in touch

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