Soul Soup

Tel: 01387 950 813

  

free professional Counselling, and support for young people facing emotional distress and difficulties with THEIR MENTAL health and wellbeing

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Anxiety

Anxiety UK (formerly National Phobics Society):
Helps all those suffering with anxiety disorders. Self-help leaflets and contact lists. Self-help groups, counselling, phone self-help groups, email support. 
Tel: 08444 775 774 Web: www.anxietyuk.org.uk

SA-UK (Social Anxiety UK):  Volunteer led organisation, news, advice, info, meetings, chatroom, forums, support/social groups, info on cognitive behavioural therapy.
Web: www.social-anxiety.org.uk

No Panic: Helpline: 0844 9674848
Youth Helpline 01753 840393 (for 13 to 20 year olds open Mon to Thurs 4pm-6pm)
Web: www.nopanic.org.uk

Helpline for anxiety disorders, panic attacks etc. Provides advice, counselling, listening, befriending and can make referrals. Local self-help groups and produces leaflets, audio and video cassettes. http://selfhelpfix.com/blushing.php - how to overcome blushing and social anxiety

TOP UK (Triumph Over Phobia) - The OCD and Phobia Charity
UK registered charity which aims to help sufferers of phobias, obsessive compulsive disorder and other related anxiety to overcome their fears and become ex sufferers, run a network of self help therapy groups. Tel: 01225 422 705 Web: www.topuk.org

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Counselling & Support

Counselling is completely confidential so you can feel safe to come and talk about what is bothering you.

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Child Sexual Exploitation

The Lotus Project is a new project that is dedicated to tackling sexual exploitation in our region.

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Drop ins

Drop-ins are open to anyone aged 12 to 25 who would like to talk to a support worker.

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Social Media

You can contact us and find out more at our Facebook and Twitter sites.

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Get Involved

Find out what you can do to fundraise or volunteer for Soul Soup.

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Useful Info

Here you can find useful documents and information on a variety of subjects.

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Soul Soup is a Scottish registered charity No. SC045304

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