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Activity Sessions

Would you like to take part in our activities encouraging positive mental health?

Find what works for you to help you in difficult times. It could be art, mindfulness, information sessions/training, sport, poetry or any number of activities

we welcome you to share things that work for you too. Things that you feel might help others, after all some of the best support comes from people who have had experience of the subject.

Call us to see when we are running sessions or pop in at drop in times to find out more.